lyr: (Default)
lyr ([personal profile] lyr) wrote in [personal profile] lunabee34 2019-02-26 11:21 pm (UTC)

Overall, great news! I took D3 prescription supplements for a while (and still take the OTC kind now), and it was an easy and helpful thing to do. About the B12, are you eating mostly plant-based? I used to be a little low, but I'm more omnivorous now, especially with eggs and dairy, so now I've got B12 to spare.

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