What a lovely gift. I would treasure receiving something like that.

I have written letters like that over the years to various people.

It truly is helpful to me to focus outward rather than inward. I am a deeply selfish person. I know that about myself. I think about myself the most. The most important thing in my life is me. I love me the most! I get caught up in me. I have to drag my attention kicking and screaming outward. This has been my most difficult challenge as a parent because parenting requires that the focus shift to the child. My prayer journal helps me to stop thinking about my mental health and physical health issues and remember that I have friends who also have lives and maybe it would be nice if I called them perhaps. LOL