There's the spirit! LOL! It might help you, you never know!
Oh, and I forgot about The Health Benefits of Tai Chi! I tried it but with my tremors and no real instructor, it just wasn't for me, but it might help you! It's supposed to help with pain, flexibility, and balance.
no subject
Oh, and I forgot about The Health Benefits of Tai Chi! I tried it but with my tremors and no real instructor, it just wasn't for me, but it might help you! It's supposed to help with pain, flexibility, and balance.