Celiac is no joke. Wife has it and i'm seriously active in avoiding spreading gluten into her foods. Even manage to ?enjoy? the gluten-free noodles in soups. It's healthy for me b/c i've switched to spaghetti squash for many noodle-y things. Actually found out i prefer the squash to noodles.
Vitamin D3 for bone density. It;s good for all of us "not as young as we'd elect to be" ^(tm) sorts. Good wishes sent your way.