Crowdsourcing My Self-Care

[lunabee34]

I need some calm and peace and comfort and strength and love and light in my life.

To that end, I would appreciate it if you would tell me about your religious, spiritual, mystical, and/or secular practices, rituals, or behaviors that give you the aforementioned.

Note: I would be delighted with lateral discussion; as a teacher, it is always my goal LOL. However, I will not tolerate any negative comments about peoples' beliefs and practices in this post (which I know is an unnecessary disclaimer as you all are the loveliest people who would never dream of being that kind of jackass).

Comments

[lunabee34]

It is finally starting to get not so awful outside, so I think I will be able to spend time outside pretty soon without feeling like I want to die.

[amejisuto]

There's the spirit! LOL! It might help you, you never know!

Oh, and I forgot about The Health Benefits of Tai Chi! I tried it but with my tremors and no real instructor, it just wasn't for me, but it might help you! It's supposed to help with pain, flexibility, and balance.

[lunabee34]

Thai Chi always reminds me of Worf on Star Trek with his future space clothes doing Thai Chi on the holodeck. LOL

[amejisuto]

Hey, if it works for Worf, it'll work for you!