TERRORIST FISTBUMP from someone else who hates breakfast. I actually can't eat for like 2-3 hours after I first get up. I drink tea or coffee. But if I try to eat it makes me feel sick.
It sounds like you cut out almost all carbs (gluten stuff) and replaced it with a lot of protein. Congratulations on doing such a major lifestyle change. I lost a bunch of weight on the Pancreatitis Diet but then haven't stuck to it and my body's unhappy as a result. I need to get back to it. I agree food diaries are really important -- tracking how much I drank, for example, really helped me quit.
ETA Also if it amuses you, my stomach has been so upset lately I got T to get some of that yoghurt and ice cream and those ice cream bars from the store. My sleep schedule is so fucked regular home-cooked meals are a problem, but the yoghurt just now was very nice.
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winterfish
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Date: 2016-11-14 05:52 am (UTC)It sounds like you cut out almost all carbs (gluten stuff) and replaced it with a lot of protein. Congratulations on doing such a major lifestyle change. I lost a bunch of weight on the Pancreatitis Diet but then haven't stuck to it and my body's unhappy as a result. I need to get back to it. I agree food diaries are really important -- tracking how much I drank, for example, really helped me quit.
ETA Also if it amuses you, my stomach has been so upset lately I got T to get some of that yoghurt and ice cream and those ice cream bars from the store. My sleep schedule is so fucked regular home-cooked meals are a problem, but the yoghurt just now was very nice.