Mar. 7th, 2016

lunabee34: (Default)
I always lift weights at the gym, but I don't know much about what I should be doing or how. Everyone appears to be lifting differently (reps, speed, time between sets, etc), and googling just gives me a bunch of different and conflicting info.

Anybody into lifting weights or know someone who's into lifting weights who wouldn't mind me picking their brains?

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lunabee34: (Default)
lunabee34

July 2025

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