Date: 2018-11-04 12:03 pm (UTC)
lunabee34: (Default)
From: [personal profile] lunabee34
*hugs*

You have definitely hit the nail on the head. Control is probably the biggest issue for me. I am a control freak and a lot of my anxiety is about things I can't control. Those are really good coping suggestions.
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lunabee34

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