Date: 2024-09-30 11:24 am (UTC)
amejisuto: (Default)
From: [personal profile] amejisuto
There's the spirit! LOL! It might help you, you never know!

Oh, and I forgot about The Health Benefits of Tai Chi! I tried it but with my tremors and no real instructor, it just wasn't for me, but it might help you! It's supposed to help with pain, flexibility, and balance.
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